Glutamine is an individual amino acid promoted as the most important building block of muscle tissue, yet in reality,
MANY amino acids, in concert, provide for consistent, dramatic muscular increases, and
GLUTAMINE supplementation is not necessary in one who consumes sufficient protein through natural (FOOD) sources. In fact, supplementing with individual amino acids can be wasteful, as all essential amino acids are necessary to form complete protein. If you consume sufficient protein through food sources, you will provide the body with a well balanced approached to muscle building, and individual amino acid products are unnecessary.
Remember, muscle mass results from
PROPER training/diet, and NO supposed band-aid (such as Glutamine supplementation) is a
valid substitute.
I have achieved tremendous success (over 60 pounds of muscle), and will show you how to improve your body through proper diet and exercise techniques.
