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How Did I Achieve Such Dramatic
Muscle Building and Fat Loss Results?

Steroids Or Growth Hormone?
NO - I've Always Been Drug Free.

Bodybuilding Supplements?
NO -- The Advertising Is All Hype!

Proper Training and Diet?
YES!

I began my muscle building pursuits weighing 130 pounds at a height of 6'2" (picture #1). Unfortunately, I had no idea at the time how dramatic a physical transformation I would ultimately undergo, so I didn't shoot any shirtless photographs for Picture #1. The photo seen here was taken sometime before my 16th birthday, prior to setting out on my long, arduous attempt at achieving my muscle building goals.

At 250 pounds (second picture) I was following conventional "bulk up" muscle building programs which helped me add weight quickly, but unfortunately, the LARGE majority was FAT, and I became a big ugly monster! People would always give me credit for being so large, which helped me overlook the fact that I had NO muscular definition (43 inch waist!). I went through two years of high school with a 38 inch waist, with this expanding to 43 inches during my initial years of college, believing that I somehow needed to weigh the magical 250-275 to be given credit for my muscle building efforts. In reality, I was so fat (43" waist) that what lurked beneath my shirt would ruin the illusion of being a well-built bodybuilder, yet I clung to the idea that a certain body weight was necessary for perceived muscle building success. In addition to having a huge gut, I looked sloppy in tank tops, and my face was a balloon. Essentially, bulking up completely destroyed what I set out to accomplish, which was to possess a MUSCULAR LOOKING body. I had MASS, but it was FAT mass, which was the very opposite of my initial muscle building intentions.

I didn't know how to pursue significant muscle building without adding body fat, so I continued training on these "bulk" type weight training routines with one additional variable -- muscle building supplements. I figured that adding these powders and pills to my muscle building routine would finally provide the long awaited answer to producing a muscular, defined physique. To my dismay, after trying a truckload of popular muscle building and fat loss supplements, I didn't notice the changes promised by the advertising! At this point, frustration set in, but luckily I continued to experiment with various muscle building diet and training techniques, hoping that I would find an effective and reasonable solution. After many months of testing popular, and not so popular, muscle building and fat loss theories, I was finally sufficiently educated in bodybuilding to produce a positive transformation -- picture #3! I can help you to avoid the MANY muscle building and fat loss mistakes that I made along my lengthy bodybuilding voyage. Regardless of whether you are currently skinny or fat, through my MuscleNOW program I will show you exactly how to reach your muscle building or fat loss goals, and I personally guarantee that you will achieve the best results of your entire life!


Start Experiencing
Consistent Muscle Building & Fat Loss
WITHOUT
Supplements or Drugs

Muscle Building Author's Biceps Fat Loss Author's Abs
Francesco Castano’s Biceps and Abs
"I’ll Teach You Exactly How To
Transform Your Body Naturally"

MuscleNOW Author / Natural Bodybuilder



You Have Found The Answer To
Building Muscle and Burning Fat!

Just Look At What Others Are Saying
About MuscleNOW...

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Matt Gallagher - Bartlett, IL:"The overall knowledge in this book is worth the price itself! I got bigger and stronger than I ever was...much bigger. In four months, I gained 1.5" on my arms and 3.5" on my chest, and also gained 25lbs. or so, all muscle"

John Burchette - Clarion, PA: "I have put on 45 lbs of muscle and have increased my max bench by over 100 lbs, while dropping by bodyfat. I have put 3 inches on my arms and 6 on my chest! It is unbelievable!! The price is about what I was spending on supplements a month anyway."

JC Van der Westhuizen - Invercargill, New Zealand: "I have increased my biceps from 35 cm (13.7 inches) to 45 cm (17.7 inches), my chest from 89 cm (35 inches) to 109 cm (42.9 inches), my weight from 67 kg (147 pounds) to 89 kg (196 pounds) and now leg press a 6 repetition max 880 pounds, all while still managing to decrease my fat percentage from 8 percent to 7.2 percent. What makes these results so amazing to me is that for a majority of the course I had only been following the 3 day per week program. Thank you so much for all your help."

The Key To Muscle Building Without Bodybuilding Supplements

Greg Bonifant - Silver Spring, MD: "in about FOUR MONTHS i had lost 65 POUNDS (100% honesty)! later on that summer i decided i wanted to get stronger and so with your programs help i did just that, in about one month my bench press max had gone from 235 to 295."

Adam Gray - Mars, PA: "I've lost a total of over 60 lbs last year and this last 6 months, I have been building muscle. Very impressed with your course, and my willpower. Just goes to show, that if you quit making excuses, you can do whatever you want..."

Amy Yarnell - Omaha, NE: "I have a perfect amount of muscle mass for a female and my abs are showing (I've dropped 30 pounds and 11.5 inches off of my waist) and I wear a size 0-2 at about 118 pounds. I was diagnosed with Graves disease in March and was not permitted to work out at all. They released me to work out in January and I started your program when my thyroid was still DYING after radioactive iodine treatment (which I received twice.) They were still regulating my synthroid until March! So now we know, even with a dying thyroid, with enough determination and an excellent trainer such as yourself--the sky's the limit! Thanks again."

Brigid A. Wilson - Spring, TX: "I started with a 38.5 inch waist and am now at a 26 inch waist. You have really changed my life completely!"




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