I began my training career weighing 130 pounds at a height of 6'2" (picture #1). Unfortunately, I had no idea at the time how dramatic a physical transformation I would ultimately undergo, so I didn't shoot any shirtless photographs for Picture #1. The picture seen here was taken sometime before my 16th birthday, prior to setting out on my long, arduous attempt at producing a bodybuilder physique.

At 250 pounds (second picture) I was following conventional "bulk up" training and diet programs which helped me add weight quickly -- unfortunately, the LARGE majority was FAT, and I became a big ugly monster! People would always give me credit for being so large, which helped me overlook the fact that I had NO muscular definition (43 inch waist!). I went through two years of high school with a 38 inch waist, with this expanding to 43 inches during my initial years of college, believing that I somehow needed to weigh the magical 250-275 to be given credit for having a great body. In reality, I "showed off" my "body" by wearing tight short sleeve t-shirts (even during the dead of winter), as I was so fat (43" waist) that what lurked underneath would ruin the illusion of being a well-built bodybuilder. In addition to having a huge gut, I looked sloppy in tank tops, and my face was a balloon. Essentially, bulking up completely destroyed what I set out to accomplish, which was to possess a MUSCULAR body. I had MASS, but it was FAT mass, which was the very opposite of my initial intentions.

I didn't know how to gain muscle mass without adding body fat, so I continued training on these "bulk" routines with one additional variable -- supplements. I figured that adding these powders and pills to my routine would finally provide the long awaited answer to producing a muscular, defined physique. To my dismay, after trying a truckload of popular muscle building and fat burning supplements, I didn't notice the changes promised by the advertising! At this point, frustration set in, but luckily I continued to experiment with a wide variety of diet and training techniques, hoping that I would find an effective and reasonable solution. After many months of testing popular, and not so popular, bodybuilding theories, I was finally sufficiently educated in diet/exercise to produce a positive transformation -- picture #3! I can help you to avoid the MANY mistakes that I made along my lengthy bodybuilding voyage. Regardless of whether you are currently skinny or fat, through my MuscleNOW program I will show you exactly how to reach your muscle building or fat loss goals, and I personally guarantee that you will achieve results!

Matt Gallagher - Bartlett, IL:"The overall knowledge in this book is worth the price itself! I got bigger and stronger than I ever was...much bigger. In four months, I gained 1.5" on my arms and 3.5" on my chest, and also gained 25lbs. or so, all muscle"

R.L. - C.P., LA: "It is hard to believe that I'm over 30 pounds heavier since beginning the program! His experience and know-how are invaluable, making the small price you pay for the course a steal."

John Burchette - Clarion, PA: "I have put on 45 lbs of muscle and have increased my max bench by over 100 lbs, while dropping by bodyfat. I have put 3 inches on my arms and 6 on my chest! It is unbelievable!! The price is about what I was spending on supplements a month anyway."

JC Van der Westhuizen - Invercargill, New Zealand: "I have increased my biceps from 35 cm (13.7 inches) to 45 cm (17.7 inches), my chest from 89 cm (35 inches) to 109 cm (42.9 inches), my weight from 67 kg (147 pounds) to 89 kg (196 pounds) and now leg press a 6 repetition max 880 pounds, all while still managing to decrease my fat percentage from 8 percent to 7.2 percent. What makes these results so amazing to me is that for a majority of the course I had only been following the 3 day per week program. Thank you so much for all your help."

Greg Bonifant - Silver Spring, MD: "in about FOUR MONTHS i had lost 65 POUNDS (100% honesty)! later on that summer i decided i wanted to get stronger and so with your programs help i did just that, in about one month my bench press max had gone from 235 to 295."

Adam Gray - Mars, PA: "I've lost a total of over 60 lbs last year and this last 6 months, I have been building muscle. Very impressed with your course, and my willpower. Just goes to show, that if you quit making excuses, you can do whatever you want..."

Amy Yarnell - Omaha, NE: "I have a perfect amount of muscle mass for a female and my abs are showing (I've dropped 30 pounds and 11.5 inches off of my waist) and I wear a size 0-2 at about 118 pounds. I was diagnosed with Graves disease in March and was not permitted to work out at all. They released me to work out in January and I started your program when my thyroid was still DYING after radioactive iodine treatment (which I received twice.) They were still regulating my synthroid until March! So now we know, even with a dying thyroid, with enough determination and an excellent trainer such as yourself--the sky's the limit! Thanks again."

Brigid A. Wilson - Spring, TX: "I started with a 38.5 inch waist and am now at a 26 inch waist. You have really changed my life completely!"